Struggling to get faster?
Find out why.
Take this 90-second assessment to uncover what your bike computer is hiding about your training.
Start by selecting your gender
What's your #1 goal right now?
This personalizes your results.
What frustrates you most?
Be honest — this is the key to your personalized results.
About your lifestyle
How active are you?
How would you describe your fuelling?
How do you track your progress?
Select all that apply.
Sleep & stress
Both directly affect your recovery and ride performance.
How many hours of sleep?
Current stress level?
Tell us about you
Helps us estimate your starting point. All optional.
Age range
Weight range
Do you know your readiness today?
This single number matters more than watts for real progress.
Your results are ready
Enter your email and we'll send a PDF copy of your Rider Intelligence Report.
By submitting you’ll get this email plus occasional training content. Unsubscribe anytime.
Why these questions matter
Every answer you just gave maps to one of three systems: training load, recovery, and fuelling. Most riders have one dialed in and the other two running blind — which is exactly where races and long rides fall apart. Here's where yours line up.
Building your Rider Intelligence Report...
- Analyzing your ride & recovery data
- Cross-referencing training factors
- Identifying your training blind spots
- Calculating your Rider Intelligence Score
"For six weeks I couldn't tell if my Tuesday intervals were doing anything by Friday. Now I get a clear go-or-recover call before I even clip in."
— Kayla P., Cat 4 racer · Spokane*
Your Rider Intelligence Report
Based on your answers, here's what we found.
Your Training Blind Spots
What your answers actually say
How HELIOS fills your blind spots
Slip it on. One ring reads everything, all ride long — and the THRIVE app reconciles your plan against it every day. Recovered, Marco — the AI coach inside the app — proposes pushing. Cooked, he proposes backing off. You confirm before anything changes.
| Feature | HELIOS | Old Stack |
|---|---|---|
| Full ride computer built in | ✓ | ✗ |
| Power-based effort targets | ✓ | ✗ |
| 80+ biomarkers | ✓ | ✗ |
| Sleep, HRV & recovery | ✓ | ✗ |
| Readiness score | ✓ | ✗ |
| AI coach included | ✓ | ✗ |
Some signal — fuelling and recovery are still guesswork.
Riders like you are seeing results
Meet the HELIOS smart ring
One titanium ring + one app that runs the lot — your rides, your plan, your fuelling, your recovery.
52% off — available now