THRIVE AI ยท Built into ULTRA

Your coach, in the app

Meet Marco โ€” your AI cycling coach

Marco reads your real signals, builds the right session for the day, and pulls the plan back when you need it. Not a static training calendar โ€” a coach that thinks with you, every ride.

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Built into THRIVE ULTRA ยท Powered by HELIOS + your phone

Scroll to meet Marco โ†“
THRIVE AI ยท Live with HELIOS

Meet Marco.
A coach that thinks with you.

Trained on cycling science, aware of your real signals, building plans around you, and reaching out first. Here is how the coach in your pocket actually works.

01 ยท Trained

Powered by the science

Cycling physiology, coaching and nutrition research โ€” distilled into one coach that speaks your language.

02 ยท Aware

Reads your real signals

HRV, resting heart rate, sleep and training load feed straight in โ€” your true state, always in view.

THRIVE app โ€” Marco daily readiness THRIVE app โ€” signals and recovery THRIVE app โ€” adaptive plan THRIVE app โ€” Marco reaching out

03 ยท Adaptive plans

The right session, daily

Detailed training and fuelling plans that rebuild every morning to match your recovery and your goal.

04 ยท Proactive

Reaches out first

Morning readiness, a heads-up when you're overreaching, daily summaries โ€” by chat and by voice.

Daily readinessAdaptive plansSmart notificationsChatVoice

Marco is built into THRIVE ULTRA โ€” included with every HELIOS Pro Pack.

Adaptive daily plans

The right session, every morning

Forget the rigid block you set six weeks ago. Marco rebuilds your day around how you actually woke up โ€” matching the session to your recovery, your goal and the time you've got. Open the app and the work is already chosen.

  • A fresh plan generated every morning, not a fixed calendar
  • Matched to your recovery, your goal and your week
  • Intervals, endurance or rest โ€” chosen for today, not in theory
  • Fuelling guidance built into the session, not bolted on
Marco's adaptive daily training plan in the THRIVE appToday's session

Reads your real signals

It coaches on you, not averages

HRV, resting heart rate, sleep and training load feed straight into Marco from HELIOS โ€” no manual logging, no guesswork. The coach sees your true state every day, so the advice fits the rider in the saddle, not a textbook profile.

  • HRV and resting heart rate read straight from HELIOS
  • Sleep and recovery folded into every decision
  • Training load tracked ride to ride, automatically
  • Your signals stay inside one app โ€” HELIOS and your phone
Real signals โ€” HRV, resting heart rate, sleep and load in the THRIVE appYour signals

Adapts as you go

Build, don't burn out

A bad night or a hard day at work shows up in your signals โ€” and Marco notices. When you're trending down, it pulls the plan back before you dig a hole; when you're primed, it lets you push. The week bends around you, so the gains stick and the fatigue doesn't.

  • Spots overreaching early and eases the load in time
  • Reschedules the hard days when you're not ready for them
  • Greenlights the big efforts when you're genuinely fresh
  • Protects consistency โ€” the thing that actually builds form
Cyclist mid-ride as Marco adapts the plan in real timePlan, adjusted

The team behind Marco

Coaching pedigree, in your pocket

Marco wasn't built in a vacuum. It's trained alongside WorldTour-level coaches and sports scientists โ€” the same thinking that guides elite riders, distilled into a coach every cyclist can carry. Serious coaching intelligence, made for your everyday ride.

  • Shaped with WorldTour coaches and sports scientists
  • Grounded in current cycling performance research
  • Elite-level reasoning, translated for everyday riders
  • Always learning as the science moves forward
The coaching and sports-science team behind MarcoThe team

Your coach is in the Pro Pack

Marco is built into THRIVE ULTRA and included with every HELIOS Pro Pack. One ring. One app. Every answer.

Adaptive daily plansReads your real signalsChat & voiceBuilt into ULTRA
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